best thyroid treatment in india

Thyroid gland is a hormonal disorder that can happen to anyone. However, it is more likely in women. The thyroid gland is a small gland in the neck that makes thyroid hormone. Sometimes too much or too little thyroid hormone is produced. The problem of hyperthyroidism is due to the excessive production of thyroid hormones … Read more

Calcium Rich Diet – Chart Plan and Foods To Eat

Calcium is an essential mineral necessary for proper functioning of the body. For example, research shows that you need calcium to develop and maintain healthy bones and teeth. It also affects muscle function, nerve function, and blood clotting.  Dairy foods like milk, cheese, and yoghurt, as well as various varieties of fish like sardines and … Read more

The 10 Best Fruits for Weight Loss

Losing unwanted weight and keeping it off can be a tricky task. Most people find it hard to enjoy their weight loss journeys because it essentially boils down to changing your preferable dietary habits to a strict schedule involving physical activity along with food restrictions.  Some people try to shed extra kilos and maintain a … Read more

Hoe effectief is groene koffie voor gewichtsverlies?

Een toenemende prevalentie van obesitas en overgewicht zijn twee van de grootste gezondheidsproblemen geworden. Als reactie hierop zijn er tal van oplossingen voor gewichtsverlies beschikbaar in de vorm van voedingssupplementen. Bovendien passen mensen verschillende regimes voor gewichtsbeheersing toe. De effectiviteit van sommige van deze supplementen is echter nog onbekend. Gezondheidsdeskundigen promoten het potentieel van groene … Read more

Liver Diet – Diet Plan Chart, Foods to Eat and Avoid

The liver is one of the body’s largest and most important organs. It is responsible for detoxifying the body and performing various other functions such as metabolising fats, carbohydrates, and proteins; regulating hormones; keeping blood sugar levels steady; producing ketones; and aiding digestion. It also produces proteins to help transport fats around the body, converts … Read more