Know the symptoms of high sugar and what are the ways to reduce it


High sugar, also known as hyperglycemia in medical parlance, is a condition that occurs when blood sugar rises in the body and affects people with type 1 and type 2 diabetes. Hyperglycemia is defined by slightly high blood sugar, such as a fasting reading of greater than 6.0 mmol/L or 126 mg/dL and a two-hour postprandial value greater than 11.0 mmol/L or 200 mg/dL. Let us tell you that when sugar levels are high, the body gives you many signals, yet people ignore it.

What Are the Symptoms of High Sugar? (What are the symptoms of high sugar in Hindi)

skin infection

People with diabetes get a skin infection very quickly. If you have a skin infection, you will find it very common at first, but gradually it will quickly spread throughout the area. In addition, you may experience an itchy rash and sometimes blistering and dry, flaky skin. If you feel red spots, itching or swelling in any part of the body, understand that it is a skin infection caused by diabetes.

be very thirsty

Frequent thirst When the amount of sugar in the body increases sharply, that person can get thirsty again and again. In such a situation, you can drink more water, but drinking too much water can have a bad effect on the heart and kidneys.

Therefore, water should be drunk as needed. The most important thing for patients suffering from this disease is to maintain the blood sugar level in their body, because both its increase and its occurrence are dangerous.

tingling feet

One of the most common symptoms of high sugar is that your nervous system can deteriorate, damaging the nerves in the hands and feet, a condition known as diabetic peripheral neuropathy. Actually tingling in the fingers and ankles of that person is one of the first symptoms of this disease. If you have diabetes and feel numbness and burning after tingling, get a screening test done right away and ask a neurologist to explain why.

make blisters

Besides, canker sores are a common problem that almost all people have at some point. These blisters occur on the inside of the cheeks, on the tongue, and on the inside of the lips. They appear as white or red lesions. But people with high sugar, suddenly blisters start to appear in their mouth, these are the symptoms of high sugar. Blisters are also like blisters. When this happens, there is a severe burning sensation in the mouth and the person cannot eat or drink properly.

swollen feet

Swelling in the feet of patients with diabetes is also a symptom of high sugar. Cramps are a sign of a type of diabetic neuropathy. Actually, our kidney works to remove toxins from the body.

If there is a long-term complaint about high blood sugar, this can lead to kidney failure and can also affect the functioning of the kidneys. This causes waste products to accumulate in the body and the feet to swell. Not only this, kidney failure can also occur in a critical condition.

blurry sight

Diabetic retinopathy is more commonly seen in people with diabetes. Whereby the blurred vision of the eyes and we ignore it. In people with diabetes, circulatory problems can be serious, damage the blood vessels in the eyes and cause blurred vision. You should not delay treatment, otherwise you can get cataracts, glaucoma and even lose your vision.

dark spots on the skin

Symptoms of high sugar include darkening of the velvety skin around your neck, armpits, groin, or elsewhere. This means you have too much insulin in your blood. Let’s tell you this is often a sign of prediabetes. The medical term for this skin condition is Acanthosis nigricans.

remedies for high sugar

  • You all know that aloe vera is very beneficial for many things. Aloe vera helps relieve high sugars. To do this, soak aloe vera overnight in 1 glass of water and consume it the next morning.
  • Cinnamon proves to be very effective in controlling high sugar levels. Sugar is kept under control by drinking 1 cup of lukewarm water mixed with 1 teaspoon of cinnamon powder daily.
  • You will be surprised to learn that fenugreek has been found to be very effective in reducing the symptoms of high sugar. To do this, soak fenugreek seeds in water overnight and eat these seeds on an empty stomach in the morning.
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